FRGD - Group programming
Train smarter. Push harder. Achieve more.
who is it for?
The FRGD program is built for athletes who are serious about levelling up their performance. Whether you're chasing a podium finish, looking to refine key skills, or just want a structured, results-driven training plan—this is where you make it happen.
▫ 3-day FREE trial – experience the program before committing.
▫ One price of £44.99pm, unlimited access to all training tracks.
▫ Join a community that thrives on hard work and progress.
what’s included?
✔ Structured, progressive programming – Built for performance, tested at the highest level.
✔ Multiple training tracks – Choose from all-rounder, strength bias, gymnastics focus, or double-day options.
✔ Personalized scaling & loading – Tailor your training to match your ability and progress.
✔ Community-driven – Train alongside like-minded athletes, compete on leaderboards, and stay accountable.
✔ Expert coaching access – Feedback, guidance, and support to refine your technique and maximise gains.
